Straightforward Lemon Garlic Baked Tilapia

Cooking fish at residence has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an important choice to eat fish on a finances. You should utilize any white fish with this recipe although, so be at liberty to experiment with what is accessible in your space. Prepared in solely quarter-hour!

On the lookout for easier fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.

I’ve had loads of family and friends members who’re intimidated by cooking fish at residence. No want, it’s extremely simple! On this recipe I present you how one can bake the fish, which requires little or no hands-on effort. I even have an important tutorial for How to Pan Sear Fish that you need to take a look at as effectively. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic gives the perfect taste, however jarred works too.
• Lemon Juice: Contemporary is greatest however for those who’re brief on time, you should utilize bottled.
• Contemporary Parsley: Provides a pop of coloration and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of coloration and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, all the time ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you’ve received a great piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an important possibility. The trick is to make use of it as quickly as you possibly can after thawing. Quite a lot of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as effectively purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should utilize it with different comparable white fish. In terms of fish you actually simply need to use no matter is freshest and obtainable on the retailer. Generally which means switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up effectively to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a gentle taste. Greatest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish is dependent upon how thick it’s so regulate it! Fish is finished when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.