I can’t get sufficient of those tender-crisp air fryer inexperienced beans! Contemporary inexperienced beans tossed in a garlicky seasoning and topped with Parmesan cheese are the perfect aspect dish. Pair them together with your favourite meals, whether or not it’s the vacations or a weeknight dinner.
There’s nothing just like the style and texture of inexperienced beans cooked within the air fryer. Like air fryer asparagus and sweet potato fries, these air fryer inexperienced beans are comfortable and steaming inside, with a little bit crunch on the surface that makes them irresistible. I season my beans with garlic and Parmesan, however you possibly can spice them nonetheless you’d like.
What’s So Nice About Cooking Inexperienced Beans within the Air Fryer
Crisp and roasted with out the oven. These garlic parmesan inexperienced beans come out trying and tasting oven-roasted, with out having to preheat the oven.
Prepared in 10 minutes. As a substitute, pop your seasoned beans into the air fryer and cook dinner them to perfection in minutes!
The simplest aspect dish. Air fryer inexperienced beans are an important vacation aspect dish when oven house is proscribed. They’re simple to customise and scrumptious with nearly any meal, from air fryer chicken thighs to steak bites.
Recipe Elements
The star ingredient right here is (you guessed it) inexperienced beans. Select the freshest beans you could find which might be agency and snappy, and in regards to the thickness of a pencil. I’ve included some notes on the opposite components I take advantage of for my air fryer inexperienced beans recipe under. You’ll discover the printable record with the recipe quantities within the recipe card after the submit.
Contemporary Inexperienced Beans – I really like garden-fresh inexperienced beans in the summertime. You may make this recipe with contemporary French inexperienced beans from the shop, too. Trim and wash the inexperienced beans earlier than you cook dinner them.
Olive Oil – Select a good-quality olive oil, or a flavored one, like garlic oil or chili oil.
Seasoning – Salt and pepper, boosted with a little bit garlic powder. You may also use onion powder or add completely different herbs and seasonings relying on the flavors you’re going for. Italian seasoning or Cajun spice would even be nice. I embody extra seasoning ideas in a while.
Parmesan Cheese – Freshly grated, for serving.
Can I Prepare dinner Frozen Inexperienced Beans within the Air Fryer?
Sure! If contemporary inexperienced beans are out of season, you should utilize frozen inexperienced beans as an alternative. You don’t must thaw them first. Merely toss the frozen beans with the oil and seasonings and cook dinner in batches as directed. You could want so as to add an additional 1-2 minutes to the cooking time.
Methods to Air Fry Inexperienced Beans
Fast veggie aspect dishes don’t get a lot simpler than air fryer inexperienced beans. Right here’s a fast overview of easy methods to have them able to serve in 20 minutes or much less. Scroll to the recipe card for the printable directions.
Toss the beans with oil and seasoning.Air fry in a single layer.
Season the beans. Whereas the air fryer preheats to 375ºF, toss the inexperienced beans with oil, salt, pepper, and garlic powder.
Prepare dinner. Organize the inexperienced beans in a single layer contained in the air fryer (you might must work in batches). Prepare dinner at 375ºF for 8-10 minutes, till they’re performed to your liking.
Garnish and serve. Transfer the completed beans to a plate and garnish with a superb sprinkle of Parmesan, and serve!
Ideas for Excellent Air Fryer Inexperienced Beans
Prepare dinner in a single layer. That is key! The recent air wants room to flow into the inexperienced beans to crisp the surface whereas they cook dinner. In the event you overcrowd the air fryer basket, the beans will steam as an alternative of roast. I at all times cook dinner in two batches.
Use even-sized beans. Attempt to trim or discover beans which might be comparable in measurement for even cooking.
Use tongs. Toss the beans midway via cooking so that they get further crisp on all sides.
Take pleasure in straight away. These air fryer inexperienced beans are greatest served sizzling and contemporary from the air fryer. It’s after they’re most tender and crisp.
Extra Seasoning Concepts
Lemon juice
Purple pepper flakes (or chili powder)
Chili oil
Italian herbs
Lemon pepper
Sesame oil and soy sauce
What to Serve With Inexperienced Beans
Pair these garlicky air fryer inexperienced beans with juicy grilled or baked chicken, flaky salmon, or filet mignon (nice for those who’re entertaining). One other one in all my favourite methods to eat crispy inexperienced beans is as a snack or appetizer, dipped in ranch dressing or aioli! I additionally love these as a simple vacation aspect dish with our Thanksgiving or Christmas turkey, adopted up with a slice of pumpkin pie.
Continuously Requested Questions
What’s the distinction between French inexperienced beans and common inexperienced beans?
French inexperienced beans are longer and skinnier than common inexperienced beans, and harvested a bit earlier, whereas inexperienced beans are shorter. Each varieties are scrumptious and nice for air frying.
Do I must blanch inexperienced beans earlier than air frying?
Nope, blanching or soaking isn’t essential right here. Simply trim and wash the beans earlier than cooking.
Methods to Retailer Leftover Inexperienced Beans
Refrigerate. Retailer leftover cooked inexperienced beans hermetic within the fridge for as much as 3 days. Be certain they’re cooled utterly earlier than you retailer them. I like so as to add my leftover beans chilly to a couscous salad or a burrito bowl.
Reheat. One of the best ways to reheat these beans is to return them to the air fryer. You may also use the microwave. Take care to not overcook them.
Can I freeze inexperienced beans? Sure. To freeze your inexperienced beans, allow them to cool after which retailer them in a freezer-safe container. Freeze for as much as 2 months.
Simple, tender-crisp air fryer inexperienced beans tossed in a garlicky seasoning and topped with Parmesan cheese are the perfect aspect dish to any meal!
1 pound contemporary inexperienced beans, washed and trimmed
2 teaspoons olive oil
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1–2 Tablespoons grated Parmesan cheese, for serving
Preheat the air fryer to 375°F.
Add the inexperienced beans, oil, salt, pepper, and garlic powder to a big bowl. Toss collectively till the beans are coated.
Unfold the inexperienced beans in a single layer within the air fryer. You’ll most likely must cook dinner in two batches.
Prepare dinner for 8-10 minutes, relying on how comfortable you want your beans.
Take away from the air fryer and garnish with grated Parmesan cheese earlier than serving.
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