Chia Seed Pudding – Spend With Pennies

Good for meal prep, this chia seed pudding recipe is a cinch to make. Chia seeds are combined with milk, yogurt, honey, and your favourite fruit for a satisfying and healthful begin to your day!

Ingredient Suggestions for Chia Seed Pudding

• Chia Seeds: Each black and white chia seeds work on this recipe, simply make sure that to make use of complete chia seeds, not floor, for the signature gel-like texture.
• Milk: Any sort of milk will work; nevertheless, creamier blends like almond milk, complete milk, or oat milk will make the pudding wealthy and creamy.
• Yogurt: Select your favourite yogurt taste: strive strawberry, blueberry, vanilla, or lemon for a enjoyable twist. Utilizing Greek yogurt will make a thicker pudding and provides this recipe a lift of protein!
• Sweetener: I like utilizing honey, however monkfruit, agave, maple syrup, or a swirl of jam, jelly, or preserves can work too. Add sweetener to style!
• Toppings: Contemporary or frozen fruit, toasted walnuts, pecans, seeds, coconut, or homemade granola are all tasty extras that make chia seed pudding totally different each time. Be at liberty to swirl in your favourite nut butter, chocolate syrup, or a caramel drizzle for a candy deal with.

Variations

• A splash of vanilla extract, a half teaspoon of cocoa powder, a splash of cinnamon, pumpkin pie spice, or apple pie spice are fast and simple taste enhancers.
• Strive placing the chia seed combination by the blender for a smoother, extra pudding-like texture.
• For an additional enhance of protein, stir in a scoop of your favourite protein powder.

Tips on how to Make Chia Seed Pudding

1. Whisk milk and chia seeds in a medium-sized bowl, breaking apart any clumps.
2. Add yogurt and honey till mixed (full recipe under).
3. Pour evenly into 4 containers and refrigerate.
4. Prime with desired recent fruit, nuts, or different extras earlier than serving.

Storing Leftovers

Preserve leftover chia seed pudding lined within the fridge for as much as 4 days. Refresh by stirring it and including new fruit, nuts, or different tasty extras.

Did you make this Chia Seed Pudding Recipe? Go away a remark and ranking under!

5 from 16 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Chia Seed Pudding

Do this scrumptious chia pudding recipe for a nutritious, chilly, and creamy breakfast.

Prep Time 10 minutes minutes

Resting time 8 hours hours

Complete Time 8 hours hours 10 minutes minutes

• Pour the milk right into a medium bowl. Whereas whisking, add the chia seeds. Let relaxation for five minutes.

• Whisk yogurt and honey into the chia seed combination till effectively mixed.

• Pour into 4 small jars or containers and canopy. Refrigerate for at the very least 8 hours and as much as 4 days.

• Prime every jar with recent fruit for serving.

• Flavorings resembling 1 teaspoon of vanilla extract, cocoa powder, or ¼ teaspoon of cinnamon or different spices will be added.
• When utilizing sweetened yogurt or almond milk, contemplate lowering or eliminating the honey or different sweetener.
• Yogurt is an elective ingredient in chia pudding.

Energy: 245 | Carbohydrates: 38g | Protein: 6g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 2g | Trans Fats: 0.03g | Ldl cholesterol: 6mg | Sodium: 166mg | Potassium: 269mg | Fiber: 10g | Sugar: 24g | Vitamin A: 415IU | Vitamin C: 3mg | Calcium: 321mg | Iron: 2mg

Diet data offered is an estimate and can range primarily based on cooking strategies and types of substances used.

Course Breakfast, Dessert, Snack

Delicacies American

© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.