Gradual Cooker Beef and Cabbage Stew

Beef and cabbage stew is a straightforward gradual cooker recipe. Simply add beef, chopped greens, and cabbage to a wealthy tomato broth within the Crockpot for the proper make-ahead meal.

Substances You’ll Want:

• Chuck Roast: Lower it into 1-inch cubes, or use stewing beef. Chuck has good marbling for a juicy taste that by no means misses. Stewing beef is a time saver, as a result of it’s pre-cut.
• Cabbage: Lower into 1-inch items, as they maintain their texture however nonetheless cook dinner down tender. Use the complete 6 cups of cabbage, as it should cook dinner down and shrink. Exchange with a bag of coleslaw combine in a pinch.
• Greens: Onion, potatoes, celery, carrots deliver old-world flavors and loads of diet to the desk. You’ll love the best way they arrive collectively within the wealthy tomato-beef broth.
• Broth/Inventory: Use broth or stock in line with your desire or what’s available; nonetheless, in the event you don’t have beef broth, it’s straightforward to make some utilizing an additional bouillon dice.
• Tomatoes: Crush entire tomatoes by hand or use diced with their juices for much less mess. Tomato paste creates a wealthy broth that thickens properly.

Gradual Cooker Recreation Plan

1. Season and brown the meat in batches, or add it on to the gradual cooker.
2. Hand-crush tomatoes into the pot and add all of the remaining substances (full recipe under).
3. Cook dinner on low for 8–10 hours or excessive for five–6 hours, till the meat is fork-tender.

Meal Prep and Leftovers

• Refrigerate leftovers in an hermetic container for as much as 4 days.
• To freeze, switch the stew into zippered freezer baggage or particular person “souper cubes” and retailer for as much as three months.
• Excellent for lunches or fast meals on the go, and tastes even higher after the flavors mix! Reheat on the stovetop over medium-low (or microwave in bursts), including a splash of broth if it thickens.

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• Optionally available browning: Warmth the olive oil in a big skillet over medium-high warmth. Season the meat with 1 teaspoon steak seasoning. Add the meat in two batches and brown on all sides. Switch to a 6-quart gradual cooker.

• Add the onions, potatoes, celery, carrots, and cabbage.

• Add the tomatoes with their juices, breaking every up together with your fingers earlier than including to the gradual cooker.

• Add all remaining substances to the gradual cooker and add the lid. The cabbage might be fairly full however will shrink because it cooks.

• Cowl and cook dinner on low for 8 to 10 hours or on excessive for five to six hours till beef is tender and greens are cooked by means of.

• Style and season with further salt and pepper if wanted.

To thicken the sauce, stir collectively the cornstarch and a pair of teaspoons of water to make a slurry. Add it to the stew as soon as it’s completed cooking, then cowl and cook dinner on excessive for about 20 minutes or till the sauce has thickened.

Energy: 196 | Carbohydrates: 17g | Protein: 14g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Trans Fats: 0.4g | Ldl cholesterol: 39mg | Sodium: 564mg | Potassium: 669mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2731IU | Vitamin C: 26mg | Calcium: 64mg | Iron: 2mg

Vitamin info offered is an estimate and can differ based mostly on cooking strategies and types of substances used.

Course Beef, Dinner, Entree, Gradual Cooker

Delicacies American

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